Please join us in welcoming the newest members of our 5 Alarm staff, Catie Carlson and Ryan Reilly! Catie and Ryan attended the CrossFit Level 1 course a few weeks ago and successfully passed their written exam.  Both will begin their tenure by assisting during our group classes and then gradually taking on a more active roll. This will help ensure our athletes continue to receive top tier coaching while still allowing our new team members to learn the ropes.

Catie and Ryan care a great deal about the community at 5 Alarm and are passionate about helping its athletes achieve their goals. We hope you will join us in our enthusiasm and make them feel welcome!