You all crushed last week! Now that you’ve got all those butterflies out of your system, it’s on to week 2. Check out your teams FB page for this week’s theme and come try and earn those team spirit points! Once again, here are some tips to help keep things running smoothly.
1. The athlete/judges briefing will once again begin at 5:30pm. This is when we will go over the standards for all movements in the workout along with what judges should be looking for and how to score the athlete. Please try to be here for this portion of the night as it will help us from answering the same questions multiple times and will also help us stay on schedule. It may also be helpful to watch the Standards Video ahead of time.
2. Please be sure to sign-up for a heat to compete in if you plan to do your workout at Friday Night Lights. Click HERE to reserve your slot! **Please note – if a heat ends before the 20 minute cap, we will start the next heat early. Please be at the gym earlier than your time slot and ready to go.
3. As always, we’d love to see as many of you as possible at Friday Night Lights however, we do understand that some of you may not be able to make it at this time so there will be a designated makeup time on Fridays from 10:00 -1:00 or 4:00 – 5:00, Saturdays from 9:00 – 11:00 and Sundays from 1:00 – 2:00. During those times, Open athletes will have control of the main clock and first dibs at the equipment. Please make sure that if you’re planning to do a makeup or repeat workout at this time or any other time outside of FNL, you have cleared it with a coach and have somebody to judge you.
4. HAVE FUN! This workout is a great test of strength & endurance. We can’t wait to watch you all crush it!