Grab your Guinness & your favorite green apparel and join us for week 4 of the CrossFit Games Open as we celebrate St. Patrick’s Day!
1. The athlete/judges briefing will once again begin at 5:30pm. This is when we will go over the standards for all movements in the workout along with what judges should be looking for and how to score the athlete. Please try to be here for this portion of the night as it will help us from answering the same questions multiple times and will also help us stay on schedule. It may also be helpful to watch the Standards Video ahead of time (especially if you can’t be there right at 5:30).
2. Please be sure to sign-up for a heat to compete in if you plan to do your workout at Friday Night Lights. Click HERE to reserve your slot!
3. As always, we’d love to see as many of you as possible at Friday Night Lights however, we do understand that some of you may not be able to make it at that time. If you are unable to make it on Friday or if you plan to repeat the workout, please make every effort possible to perform this during an open gym time slot so as not to disrupt the classes. Due to the size of our Saturday 8 am class, we ask that nobody plan on making up the workout during that hour.