A. Clean & Jerk – Build to a Heavy Single
B. “Grace“, For Time:
– 30 Clean & Jerks (135/95)
Relevant?:
– The Jerk and Aging Elbows: How to Fix Your Lockout – Breaking Muscle
Bloomington, Illinois
A. Clean & Jerk – Build to a Heavy Single
B. “Grace“, For Time:
– 30 Clean & Jerks (135/95)
Relevant?:
– The Jerk and Aging Elbows: How to Fix Your Lockout – Breaking Muscle
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