Performance: 8/28/17 – Monday

A. For Time:
– 1000m Row
– 20 Ground to Overhead (135/95)
– 30 Ring Dips
– 800m Run
– 30 Ring Dips
– 20 Ground to Overhead (135/95)
– 1000m Row

More Stuff:
– Broadening Beauty: Women Who CrossFit & Self-Image – CrossFit Invictus