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Bloomington, Illinois

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Performance: 8/28/17 – Monday

August 27, 2017 By fivealarmcf Leave a Comment

A. For Time:
– 1000m Row
– 20 Ground to Overhead (135/95)
– 30 Ring Dips
– 800m Run
– 30 Ring Dips
– 20 Ground to Overhead (135/95)
– 1000m Row

More Stuff:
– Broadening Beauty: Women Who CrossFit & Self-Image – CrossFit Invictus

Filed Under: performance, wod

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