A. 18 AMRAP:
– Row 750/600m
– 10 HSPU
– 20 Box Jump Overs (24″/20″)
– 10 Ring Dips
– 1 x 50′ Prowler Push (Heavy)
More Stuff:
– There Is No Right Decision – Raptitude
Bloomington, Illinois
A. 18 AMRAP:
– Row 750/600m
– 10 HSPU
– 20 Box Jump Overs (24″/20″)
– 10 Ring Dips
– 1 x 50′ Prowler Push (Heavy)
More Stuff:
– There Is No Right Decision – Raptitude
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