A. Alternating EMOM 20 (5 Each):
– 100′ Farmer Carry
– 15/12 Calorie Row
– 100′ Sled Back Pedal Row
– 15/12 Calorie Bike
More Stuff:
– 7 Mindset Fallacies That Are Screwing With Your Fat Loss Goals – Daniel Harrod
Bloomington, Illinois
A. Alternating EMOM 20 (5 Each):
– 100′ Farmer Carry
– 15/12 Calorie Row
– 100′ Sled Back Pedal Row
– 15/12 Calorie Bike
More Stuff:
– 7 Mindset Fallacies That Are Screwing With Your Fat Loss Goals – Daniel Harrod
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