A. “7/4/1776“
For Time:
7 Rounds:
– 4 Power Cleans (225/155)
– 17 Push Ups
Immediately into…
– 76 Wall Ball (20/14)
– 243 Single Unders
More Stuff: Why Should Kids Workout? Part One of Two. – Brand X Method
Bloomington, Illinois
A. “7/4/1776“
For Time:
7 Rounds:
– 4 Power Cleans (225/155)
– 17 Push Ups
Immediately into…
– 76 Wall Ball (20/14)
– 243 Single Unders
More Stuff: Why Should Kids Workout? Part One of Two. – Brand X Method
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