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Bloomington, Illinois

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Performance: 7/4/18 – Wednesday

July 3, 2018 By fivealarmcf Leave a Comment

A. “7/4/1776,” For Time:
7 Rounds:
– 4 Power Cleans (225/155)
– 17 Push Ups
Immediately Into…
– 76 Wall Balls (20/14)
– 242 Single Unders

More Stuff:
– Five New Moves to Relieve Tight Hips – Training Peaks

Filed Under: performance, wod Tagged With: 1776

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