A. Back Squat: 5 x 5 (Climbing)
B. 5 RFT:
– 5 Back Squat @ 1.5x BW
– 10 Burpees
More Stuff:
– The First Rep is an Increment of the Next 1000 – Breaking Muscle
Bloomington, Illinois
A. Back Squat: 5 x 5 (Climbing)
B. 5 RFT:
– 5 Back Squat @ 1.5x BW
– 10 Burpees
More Stuff:
– The First Rep is an Increment of the Next 1000 – Breaking Muscle
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