A. Front Squat: 5-4-3-2-1
B. AMRAP 6:
– 6 SDHP (95/65)
– 3 Ring MU / 3 Bar MU
(Alt. type of MU each round)
Relevant:
– Squat Clinic – CrossFit Journal
Bloomington, Illinois
A. Front Squat: 5-4-3-2-1
B. AMRAP 6:
– 6 SDHP (95/65)
– 3 Ring MU / 3 Bar MU
(Alt. type of MU each round)
Relevant:
– Squat Clinic – CrossFit Journal
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