A. Pull Up Progression – Day 2
B. For Time:
– 100 Lunges
– 75 Push Ups
– 50 Box Step Ups
– 25 Dips
More Stuff: Kentucky Guard Soldier Posts Highest ACFT Score Yet – Kentucky National Guard
Bloomington, Illinois
A. Pull Up Progression – Day 2
B. For Time:
– 100 Lunges
– 75 Push Ups
– 50 Box Step Ups
– 25 Dips
More Stuff: Kentucky Guard Soldier Posts Highest ACFT Score Yet – Kentucky National Guard
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