Five Alarm CrossFit

Bloomington, Illinois

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Performance: 6/3/16 – Friday

June 2, 2016 By fivealarmcf Leave a Comment

A. Alt EMOM 10: Snatch x 1

B. AMRAP 6:
– 6 Power Snatches (95/65)
– 6 Kipping HSPU

C. For Time:
– 42 Wall Balls (20/14), 21 Toes to Bar
– 30 Wall Balls (20/14), 15 Toes to Bar
– 18 Wall Balls (20/14), 9 Toes to Bar

More Stuff:
How to Turn Body Envy Into Action – Precision Nutrition
– Be “That Guy”
– Be “That Girl”

Filed Under: performance, wod

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Bloomington, Il 61704
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