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Bloomington, Illinois

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Performance: 5/29/17 – Monday

May 28, 2017 By fivealarmcf Leave a Comment

Memorial Day
Closed except for Murph, 9-11AM

“Murph”
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run

* Compare to 5/30/16.
** Scaling options available.

Relevant:
– Lieutenant Michael P. Murphy (SEAL) – Navy

Filed Under: performance, wod Tagged With: Murph

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Bloomington, Il 61704
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