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Bloomington, Illinois

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Performance: 5/26/17 – Friday

May 25, 2017 By fivealarmcf Leave a Comment

A. Every 5m for 30m (6 Sets):
– Row 500m
– 5 Thrusters (115/75)
– 10 Bar Facing Burpees

B. Extended Stretch

More Stuff:
– What To Do If Your Genetics S*ck – Nia Shanks

Filed Under: performance, wod

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