Performance: 4/4/17 – Tuesday

A. 5 Sets:
– Push Press x 3
* Build to Heavy Triple
– Static Cat x 30s

B. AMRAP 9:
– 9 Burpee Box Jump Overs (24/20)
– 9 Push Press (135/95)
– 9 Ring Dips

More Stuff:
– Pressure Doesn’t Have To Turn Into Stress – Harvard Business Review