Tomorrow is Bring A Friend Day!
A. “The Other Total”
– Clean 1RM
– Bench Press 1RM
– Overhead Squat 1RM
More Stuff:
– Foam Rolling: What is It Good For? – Juggernaut
Bloomington, Illinois
Tomorrow is Bring A Friend Day!
A. “The Other Total”
– Clean 1RM
– Bench Press 1RM
– Overhead Squat 1RM
More Stuff:
– Foam Rolling: What is It Good For? – Juggernaut
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