A. (3 Muscle Snatch + 3 Pause OHS + 3 Zotts) x 3
B. (2 Hang Snatch + 1 Snatch) x 3-5
C. AMRAP 9, Ladder: 1-2-3-4…
– Muscle Up
– Snatch (135/95)
Bloomington, Illinois
A. (3 Muscle Snatch + 3 Pause OHS + 3 Zotts) x 3
B. (2 Hang Snatch + 1 Snatch) x 3-5
C. AMRAP 9, Ladder: 1-2-3-4…
– Muscle Up
– Snatch (135/95)
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