A. Toes to Bar Skill Progression
B. 3 RFT:
– 80 Double Unders
– 20 Goblet Squats (53/35)
– 10 C2B Pull Ups
More Stuff: Coach’s Roundtable: Two Things They Should Know – Tony Gentilcore
Bloomington, Illinois
A. Toes to Bar Skill Progression
B. 3 RFT:
– 80 Double Unders
– 20 Goblet Squats (53/35)
– 10 C2B Pull Ups
More Stuff: Coach’s Roundtable: Two Things They Should Know – Tony Gentilcore
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