A. AMRAP 20:
– 20 Med Ball Cleans (20/14)
– 60 Double Unders
B. 3 Sets:
– 1 Arm DB Row x 10/Side (AHAP)
More Stuff:
– In London, The American Food Aisle is Filled With Nostalgia & Preservatives – NPR
Bloomington, Illinois
A. AMRAP 20:
– 20 Med Ball Cleans (20/14)
– 60 Double Unders
B. 3 Sets:
– 1 Arm DB Row x 10/Side (AHAP)
More Stuff:
– In London, The American Food Aisle is Filled With Nostalgia & Preservatives – NPR
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