A. AMRAP 14:
– 50 Double Unders
– 40 Pull Ups
– 30 Calorie Row
– 20 Clean and Jerks (135/95)
– 10 Snatches (135/95)
Relevant: Ask Greg: Snatch Swinging Forward – Catalyst Athletics
Bloomington, Illinois
A. AMRAP 14:
– 50 Double Unders
– 40 Pull Ups
– 30 Calorie Row
– 20 Clean and Jerks (135/95)
– 10 Snatches (135/95)
Relevant: Ask Greg: Snatch Swinging Forward – Catalyst Athletics
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