Performance: 12/6/16 – Tuesday December 5, 2016 By fivealarmcf Leave a Comment A. 20m to build to a 1RM Power Clean B. 21-15-9: – AKC KB Swing (53/35) – Push-Ups – Pull-Ups More Stuff: – Being in Relationships with Weightlifters vs. Non-Weightlifters – Catalyst Athletics
Leave a Reply