Performance: 1/25/16 – Monday

“Filthy 50”
For Time:
– 50 Box Jumps (24/20)
– 50 Jumping Pull-Ups
– 50 KB Swings (35/26)
– 50 Walking Lunges
– 50 Toes to Bar
– 50 Push Press (45/35)
– 50 Hip Extensions
– 50 Wall Balls (20/14)
– 50 Burpees
– 50 Double Unders