A. Complete:
– Max 50’ Sled Push
– Max 50’ Sled Drag
– Max 50’ Yoke Carry
– Bench Press- Heavy Single
– Max 50’ Sled Pull
More Stuff:
– 5 Lessons Learned From a Skinny Nerd Deadlifting 420 Pounds – Nerd Fitness
Bloomington, Illinois
A. Complete:
– Max 50’ Sled Push
– Max 50’ Sled Drag
– Max 50’ Yoke Carry
– Bench Press- Heavy Single
– Max 50’ Sled Pull
More Stuff:
– 5 Lessons Learned From a Skinny Nerd Deadlifting 420 Pounds – Nerd Fitness
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