A. Alt EMOM 25 (5 Each):
– 30s Calorie Row
– 30s Push Ups
– 30s KB Swings
– 30s T2B
– 30s Burpees
More Stuff: Why You Have “Tight” Hips and What to Do About It – Girls Gone Strong
Bloomington, Illinois
A. Alt EMOM 25 (5 Each):
– 30s Calorie Row
– 30s Push Ups
– 30s KB Swings
– 30s T2B
– 30s Burpees
More Stuff: Why You Have “Tight” Hips and What to Do About It – Girls Gone Strong
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