A. For Time:
– 1000m Row
– 20 Ground to Overhead (135/95)
– 30 Ring Dips
– 800m Run
– 30 Ring Dips
– 20 Ground to Overhead (135/95)
– 1000m Row
More Stuff:
– CrossFit’s Founder Seeks to Sour Government’s Soda Stance – US News & World Report
Bloomington, Illinois
A. For Time:
– 1000m Row
– 20 Ground to Overhead (135/95)
– 30 Ring Dips
– 800m Run
– 30 Ring Dips
– 20 Ground to Overhead (135/95)
– 1000m Row
More Stuff:
– CrossFit’s Founder Seeks to Sour Government’s Soda Stance – US News & World Report
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