A. Every 10m for 40m (4 Sets):
– 500m Row
– 400m Run
– 50/40 Push-Ups
More Stuff:
– Wanted: Villain for the CrossFit Games – wild/STRONG
Bloomington, Illinois
A. Every 10m for 40m (4 Sets):
– 500m Row
– 400m Run
– 50/40 Push-Ups
More Stuff:
– Wanted: Villain for the CrossFit Games – wild/STRONG
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