A. For Time:
– 30 Ground to Overhead (95/65)
– 30 Pull-Ups
– 400m Run
– 20 Ground to Overhead (95/65)
– 20 Pull-Ups
– 400m Run
– 10 Ground to Overhead (95/65)
– 10 Pull-Ups
– 400m Run
Relevant?:
– Running is the Worst Way to Get Fit – Vice
Bloomington, Illinois
A. For Time:
– 30 Ground to Overhead (95/65)
– 30 Pull-Ups
– 400m Run
– 20 Ground to Overhead (95/65)
– 20 Pull-Ups
– 400m Run
– 10 Ground to Overhead (95/65)
– 10 Pull-Ups
– 400m Run
Relevant?:
– Running is the Worst Way to Get Fit – Vice
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