Fitness: 8/9/19 – Friday

A. For Time:
400m Run
Directly into…
– 2-4-8-12-8-4-2 DB Hang Squat Clean Thruster (50s/35s) (35s/25s)
– 4-8-16-24-16-8-4 Pull Up

More Stuff: Too [Darn] Hard – Breaking Muscle