Fitness: 8/6/19 – Tuesday

A. AMRAP 15:
– 20/15 Calorie Bike/Row
– 15 Push Ups
– 5 Strict Chin/Pull Ups

B. On a 10m Running Clock…
– Handstand, Handstand Walk, or Overhead Carry Work

More Stuff: 7 Tips to Help You Lean Out Without Tracking Food – Eat to Perform