A. AMRAP 15:
– 20/15 Calorie Bike/Row
– 15 Push Ups
– 5 Strict Chin/Pull Ups
B. On a 10m Running Clock…
– Handstand, Handstand Walk, or Overhead Carry Work
More Stuff: 7 Tips to Help You Lean Out Without Tracking Food – Eat to Perform
Bloomington, Illinois
A. AMRAP 15:
– 20/15 Calorie Bike/Row
– 15 Push Ups
– 5 Strict Chin/Pull Ups
B. On a 10m Running Clock…
– Handstand, Handstand Walk, or Overhead Carry Work
More Stuff: 7 Tips to Help You Lean Out Without Tracking Food – Eat to Perform
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