A. 3 RFT:
– 12 Ring Row
– 24 Goblet Squat (53/35)
– 48′ HS Walk
Recommended:
– Should Kids Be Lifting Weights? – Men’s Health
Bloomington, Illinois
A. 3 RFT:
– 12 Ring Row
– 24 Goblet Squat (53/35)
– 48′ HS Walk
Recommended:
– Should Kids Be Lifting Weights? – Men’s Health
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