Fitness: 7/24/18 – Tuesday

A1. Push Press – Build to a Heavy Triple
A2. Accumulate: 3 x 3 Max Height Wall Ball Push Press

B. 3 RFT:
– 6 Strict Deficit HSPU (4″/2″)
– 9 OHS (135/95)
– 12 Burpees Over Bar

More Stuff:
– The Question Most Won’t Ask – Deuce Gym