AMRAP 15:
– 500m Row
– 21 KB Swings (53/35)
– 12 HSPU
More Stuff:
– Human Power Output and CrossFit MetCon Workouts – CrossFit Journal
Bloomington, Illinois
AMRAP 15:
– 500m Row
– 21 KB Swings (53/35)
– 12 HSPU
More Stuff:
– Human Power Output and CrossFit MetCon Workouts – CrossFit Journal
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