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Bloomington, Illinois

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Fitness: 7/19/18 – Thursday

July 18, 2018 By fivealarmcf Leave a Comment

AMRAP 15:
– 500m Row
– 21 KB Swings (53/35)
– 12 HSPU

More Stuff:
– Human Power Output and CrossFit MetCon Workouts – CrossFit Journal

Filed Under: fitness, wod

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