A. Every 5 min for 25 min (5 Sets):
– 100’ Lunge
– 50 Double Unders
– 50’ Sled Push/ 8/6 Calorie Bike
More Stuff: 3 Not-So-Secret Habits to Get You the Physique You’ve Always Wanted – Bach Performance
Bloomington, Illinois
A. Every 5 min for 25 min (5 Sets):
– 100’ Lunge
– 50 Double Unders
– 50’ Sled Push/ 8/6 Calorie Bike
More Stuff: 3 Not-So-Secret Habits to Get You the Physique You’ve Always Wanted – Bach Performance
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