A. 7 RFT:
– 6 Burpee Pull Ups
– 6 Alt. DB Snatch (70/50)
B. 3 Sets:
– 10 Ring Rows @ 2111
– 15 Reverse Snow Angels
More Stuff: Lack of Outdoor Play is Making Kids Clueless About the Food We Grow in Gardens – Mirror
Bloomington, Illinois
A. 7 RFT:
– 6 Burpee Pull Ups
– 6 Alt. DB Snatch (70/50)
B. 3 Sets:
– 10 Ring Rows @ 2111
– 15 Reverse Snow Angels
More Stuff: Lack of Outdoor Play is Making Kids Clueless About the Food We Grow in Gardens – Mirror
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