A. Every 4m for 24m (6 Sets):
– Run 400m
– 10 Burpee Box Jump Overs (24/20)
B. Extended Stretch Session
Fun Read:
– To Be a Genius, Think Like a 94-Year-Old – New York Times
Bloomington, Illinois
A. Every 4m for 24m (6 Sets):
– Run 400m
– 10 Burpee Box Jump Overs (24/20)
B. Extended Stretch Session
Fun Read:
– To Be a Genius, Think Like a 94-Year-Old – New York Times
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