A. E2MOM for 10M (5 Rounds):
– 5 Deadlifts (All Touch & Go)
B. “Big Baseline”
– 50 Calorie Row
– 40 Front Squats (115/80)
– 30 T2B
– 20 Push Press (115/80)
– 10 Burpee Pull-Ups
Further Reading:
– Still “Got Milk?” – Reebok CrossFit Thames
Bloomington, Illinois
A. E2MOM for 10M (5 Rounds):
– 5 Deadlifts (All Touch & Go)
B. “Big Baseline”
– 50 Calorie Row
– 40 Front Squats (115/80)
– 30 T2B
– 20 Push Press (115/80)
– 10 Burpee Pull-Ups
Further Reading:
– Still “Got Milk?” – Reebok CrossFit Thames
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