Fitness: 4/18/18 – Wednesday

Name: 2021 Nutrition Challenge
Start: 2021-02-01T00:00:00-06:00
End: 2021-02-01T23:59:59-06:00
Location: Five Alarm Fitness

A. Alternating EMOM 40 (20 Each):
– 15/12 Calorie Row
– 1 Round of Cindy

* 1 Round of Cindy = 5 Pull Ups, 10 Push Ups, 15 Air Squats.

More Stuff:
– How to Play the Pain Game in WoDs – Mentality WoD