A. Teams of 2, 6 RFT:
– 60 Double Unders
– 45 AbMat Sit Ups
– 300′ Prowler (20/15 Calorie Bike)
More Stuff: The Five Things You Should Know Before You Try CrossFit – Tonic
Bloomington, Illinois
A. Teams of 2, 6 RFT:
– 60 Double Unders
– 45 AbMat Sit Ups
– 300′ Prowler (20/15 Calorie Bike)
More Stuff: The Five Things You Should Know Before You Try CrossFit – Tonic
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