A. Alt. EMOM 25:
– 30s Calorie Row
– 30s Hollow Hold/Rock
– 30s Battle Rope
– 30s Strict Chin Up/ Pull Up
– 30s Burpee
Good Stuff: CrossFit is Amassing an Army of Doctors Trying to Disrupt Healthcare – Vox
Bloomington, Illinois
A. Alt. EMOM 25:
– 30s Calorie Row
– 30s Hollow Hold/Rock
– 30s Battle Rope
– 30s Strict Chin Up/ Pull Up
– 30s Burpee
Good Stuff: CrossFit is Amassing an Army of Doctors Trying to Disrupt Healthcare – Vox
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