A. Front Squat – 15m to build to a Heavy 5
B. Time Trial:
– 2000m Row or 1 Mile Run
Relevant:
– How to Fix Your Butt Wink… So We Can All Stop Saying Butt Wink – Catalyst Athletics
Bloomington, Illinois
A. Front Squat – 15m to build to a Heavy 5
B. Time Trial:
– 2000m Row or 1 Mile Run
Relevant:
– How to Fix Your Butt Wink… So We Can All Stop Saying Butt Wink – Catalyst Athletics
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