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Bloomington, Illinois

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Fitness: 10/22/18 – Monday

October 21, 2018 By fivealarmcf Leave a Comment

A. AMRAP 22:
– 400m Run
– 24 Air Squats
– 18 Box Jumps (24/20)
– 12 Pull Ups

More Stuff:
– How Do You “Create” Discipline? – Executive Performance

Filed Under: fitness, wod

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