A. AMRAP 22:
– 400m Run
– 24 Air Squats
– 18 Box Jumps (24/20)
– 12 Pull Ups
More Stuff:
– How Do You “Create” Discipline? – Executive Performance
Bloomington, Illinois
A. AMRAP 22:
– 400m Run
– 24 Air Squats
– 18 Box Jumps (24/20)
– 12 Pull Ups
More Stuff:
– How Do You “Create” Discipline? – Executive Performance
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