A. Complete:
3 Rounds:
– 4m Row (Calories)
* Rest 2m
– 4m Bike/Ski (Calories)
* Rest 2m
Then…
– 4m Max Distance One Arm Farmer Carry
More Stuff:
– Nutrition: The Problem – CrossFit Journal
Bloomington, Illinois
A. Complete:
3 Rounds:
– 4m Row (Calories)
* Rest 2m
– 4m Bike/Ski (Calories)
* Rest 2m
Then…
– 4m Max Distance One Arm Farmer Carry
More Stuff:
– Nutrition: The Problem – CrossFit Journal
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