Fitness: 10/11/18 – Thursday October 10, 2018 By fivealarmcf Leave a Comment A. Complete: 3 Rounds: – 4m Row (Calories) * Rest 2m – 4m Bike/Ski (Calories) * Rest 2m Then… – 4m Max Distance One Arm Farmer Carry More Stuff: – Nutrition: The Problem – CrossFit Journal
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