Fitness: 1/8/19 – Tuesday

A. For Time:
– 50 Calorie Row
– 50 Alt DB Snatch (50/35)
– 50 Burpees

B. 3 Sets, NFT:
– 8-12 One Arm DB High Pulls/Side

More Stuff: A Dark Consensus About Screens & Kids Begins to Emerge in Silicon Valley – The New York Times