A. For Time:
– 50 Calorie Row
– 50 Alt DB Snatch (50/35)
– 50 Burpees
B. 3 Sets, NFT:
– 8-12 One Arm DB High Pulls/Side
More Stuff: A Dark Consensus About Screens & Kids Begins to Emerge in Silicon Valley – The New York Times
Bloomington, Illinois
A. For Time:
– 50 Calorie Row
– 50 Alt DB Snatch (50/35)
– 50 Burpees
B. 3 Sets, NFT:
– 8-12 One Arm DB High Pulls/Side
More Stuff: A Dark Consensus About Screens & Kids Begins to Emerge in Silicon Valley – The New York Times
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