A. Teams of 2, 15 AMRAP:
– 30 Calorie Row
– 20 Dips
– 10 Shoulder to Overhead (135/95)
* Alternate reps as you see fit.
** Rest 3m **
For Time:
– 60 C2B Pull Ups
Bloomington, Illinois
A. Teams of 2, 15 AMRAP:
– 30 Calorie Row
– 20 Dips
– 10 Shoulder to Overhead (135/95)
* Alternate reps as you see fit.
** Rest 3m **
For Time:
– 60 C2B Pull Ups
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