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8/20/16 – Saturday

August 19, 2016 By fivealarmcf Leave a Comment

5 x AMRAP 3:
– 10 Alternating 1 Arm DB Snatches (5/Arm)
– 5 Burpee Box Jump Overs
– 5 Toes to Bar
* Rest 3m between Sets

Filed Under: fitness, performance, wod

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