A. Teams of 3, AMRAP 30:
– 75/50 Calorie Row / Bike
– 75 Wall Ball (20/14)
– 50 Power Clean (115/85)
* Add (20/10)# to the Power Cleans each round.
Relevant:
– Fixing Common Rowing Errors – CrossFit Journal (Video)
Also…
– Starting CrossFit: Dealing With Obstacles (Part 6/6) – CrossFit Journal
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