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4/7/18 – Saturday

April 6, 2018 By fivealarmcf Leave a Comment

Free Trial / Bring A Friend Day!

A. In teams of 2, alternating full rounds, AMRAP 20:
– 10 KB Swings
– 9 Push Ups
– 8 Goblet Lunges (4/Side)
– 7 Calorie Row

Filed Under: fitness, performance, wod

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