A. Teams of 3, Waterfall Style, AMRAP 16:
– 10 Dumbbell Front Squats (50s/35s)/ 16 KBS (53/35)
– 8 Burpees
– Rest
Bloomington, Illinois
A. Teams of 3, Waterfall Style, AMRAP 16:
– 10 Dumbbell Front Squats (50s/35s)/ 16 KBS (53/35)
– 8 Burpees
– Rest
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