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Bloomington, Illinois

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2/2/19 – Saturday

February 1, 2019 By fivealarmcf Leave a Comment

Teams of 3, Every 7 minutes for 25 minutes (5 Sets):
– 500m Row
– 20 Kettlebell Swings
– 2 Rope Climbs
* Waterfall Style.

Filed Under: fitness, performance, wod

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